Kickboxing

Seeking an intense workout? Would you like to be dripping with sweat after a class? More importantly, do you want to have fun while achieving a great workout? If so, then this is the program for you. Our kickboxing program incorporates western style kickboxing techniques while adding a mix of Taekwondo's dynamic kick as well as Hapkido’s powerful takedowns and sweeps. Many schools and gyms offer a cardio kickboxing program which is designed just for a good overall workout, but in Mu Do Martial Arts, we emphasize on teaching proper technique and go more in depth then just punching the bags and etc. The kickboxing program has a very comfortable environment. We have music playing, there is no need for uniforms (except school t-shirt), no rank system, and open to all levels of experience from the first timer to the advance black belts. Be sure to check our class schedule to find a time that's right for you.